Adult BJJ Programs
Adult Martial Arts
Age Range: 15+ | Experience Requirement: None
Welcome to the Adult Brazilian Jiu-Jitsu Program at Infinite Brazilian Jiu-Jitsu in Gaithersburg, a hub for adults seeking a blend of fitness, self-defense, and community. This program, tailored for individuals aged 15 and above, emphasizes realistic self-defense techniques tested through ages and actual combat. Whether you're looking to defend yourself, gain confidence, reduce stress, or transform your body, our classes offer a comprehensive solution.
Adult BJJ Program Highlights
Self Empowerment
Gain vital self-defense skills for real-life situations, boosting your confidence and ability to protect.
Mind & Body Transformation
Improve physical strength, flexibility, and mental well-being with our holistic BJJ training.
Community Connection
Join a community of like-minded individuals, fostering friendships and a sense of belonging in your martial arts journey.
Keep Them Active
Does your child struggle to maintain control of their movements and may be unintentionally destructive? If so this program will definitely benefit them.
Build Focus & Confidence
Children learn effective communication through interaction with instructors and peers, creating strong bonds, promoting and enhancing their ability to collaborate and build positive relationships.
Develop Self-Defense
Through consistent practice, following rules and routines, and setting personal goals, they learn to manage their behavior, develop a strong work ethic, and cultivate self-control.
Adult BJJ Martial Arts Program FAQs
Is the Adult Brazilian Jiu-Jitsu program suitable for beginners?
Absolutely! Our Adult BJJ program is designed for individuals of all skill levels, including complete beginners. We provide comprehensive training that will guide you through the basics and beyond.
What are the age requirements for the Adult BJJ program?
Our Adult Brazilian Jiu-Jitsu program is tailored for individuals aged 15 years and older. It's designed to cater to the physical and strategic capabilities of adults and young adults.
How does BJJ training benefit adults?
Brazilian Jiu-Jitsu offers numerous benefits including improved physical fitness, stress reduction, enhanced self-confidence, and practical self-defense skills. It also offers a great way to meet new people and join a community.
What should I wear for my first BJJ class?
For your first class, comfortable athletic wear is appropriate. As you continue, you might want to invest in a BJJ gi (traditional uniform), which can be purchased from our facility or any martial arts supply store.
Can I try a class before committing to a program?
Yes, we offer a free trial class for you to experience Brazilian Jiu-Jitsu firsthand. This allows you to get a feel for our teaching style and community before making a decision.
Are there specific fitness requirements to start BJJ?
No specific fitness level is required to start BJJ. Our program is designed to improve your fitness over time, regardless of your starting point. Whether you're in shape or looking to get in shape, BJJ is a great choice.
ABOUT US
At Infinite Brazilian Jiu Jitsu, we're more than just a martial arts gym; we're a community dedicated to the art of Brazilian Jiu Jitsu.
HOURS OF OPERATION
Mon-Fri: 4pm - 9pm
Sat: 9am - 12:30pm
QUESTIONS?
Infinite Brazilian Jiu Jitsu
311 Muddy Branch Rd
Gaithersburg, MD 20878